Our Services

I am dedicated to helping individuals create meaningful change and live with greater clarity, confidence, and purpose. My passion is supporting people as they navigate life’s challenges and move toward the healthiest, most empowered version of themselves.

I bring a compassionate, non-judgmental approach to coaching that’s rooted in accountability, encouragement, and real-world tools. Whether you're working to break free from old habits, rebuild after addiction, or simply prioritize your well-being in a hectic world, I’m here to walk alongside you.

I believe change is possible for everyone—and that with the right support, you can reach goals that once felt out of reach. Let’s partner together to explore your strengths, challenge your limits, and create a future you’re excited about.

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Life Coaching

$150/hr

Identify and achieve personal or professional goals, overcome obstacles, and make meaningful changes in your life. I can help you clarify your vision, assess your current situation, and develop action plans tailored to your values and aspirations.

Key aspects include:

  • Goal setting

  • Accountability

  • Mindset shifts

  • Skills Development

  • Motivation and clarity

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Recovery Coaching

$150/hr

Strengths-based support for individuals recovering from addiction, substance use disorders, or other life-altering behaviors. I help clients build and maintain a personalized path to recovery that aligns with their goals, values, and lifestyle.

Key Aspects include:

  • Support and encouragement

  • Goal-oriented planning

  • Accountability

  • Resource connection

  • Relapse prevention

  • Empowerment and independence

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Health and Wellness

$150/hr

Improve your overall well-being by making sustainable lifestyle changes in areas such as nutrition, physical activity, stress management, sleep, and self-care. I help guide, support, and empower clients to achieve health-related goals through personalized, client-driven strategies.

Key Aspects include:

  • Goal setting

  • Behavior change support

  • Motivation

  • Education and awareness

  • Accountability

  • Holistic approaches